How to do self breast exam

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Breast self-exam

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Breast cancer: Lumps, causes, and risk factors

Breast self-exam BSE is a tool that may help you learn what is normal for you. BSE involves looking at and feeling your breasts. Women who practice BSE should also be sure to get mammograms and clinical breast exams at the appropriate age. The best time to do a self-breast exam is about days after your period starts. Your breasts are not as tender or lumpy at this time in your monthly cycle.
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Why a Breast Self-Exam Is Still Important and How to Perform One

Last year, the American Cancer Society ACS released new guidelines for breast cancer screening and stated that women who have an average risk of breast cancer should start yearly mammograms at age 45 instead of the previous guideline of age Despite the ACS new guidelines, Breastcancer. Susan Greenstein Orel.
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