Is it normal for couples to break up and get back together

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Depending on how long you'd been together and the seriousness of the relationship, making the decision to break up with someone prompts a ton of feels. And in some cases, you may ultimately realize the breakup was premature, and maybe you just needed some time apart, instead — so you get back together. However, it's important to realize that once you break up and get back together , there are definitely some things about your relationship are going to change. Breakups and makeups for some couples are simply a part of their relationship dynamic. Soaring highs and pretty bad lows keep them on their toes, despite their constant work to find that comfy middle ground. Others who are accustomed to more stable partnerships may see a breakup as a final disconnect, though, and once things are over for them, they're over.
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Could breaking up help your relationship?

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Could breaking up help your relationship? | Psychologies

An on-again, off-again relationship otherwise known as an on-off relationship , on and off relationship , or similar [ according to whom? They may wish to keep an ongoing formal relationship, but have difficulty doing so because of continuous conflicts. Reasons for such relationships to form can be complex. The couple may not be able to live or associate with each other for physical reasons e. Additionally, the relationship may be confused by opposing outside influences such as current relationships with others outside of the couple concerned relationship or the disapproval of other people.
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On-again, off-again relationship

After ending a relationship with a partner, there usually comes a time where you might question your decision. You go back and forth, you make pros and cons lists—you know the deal. After the deed is done, it's sometimes hard to tell whether the breakup was a mistake or not. You have so many conflicting feelings that it's impossible to decipher the emotional part of your brain from the logical part. You wonder if wanting to get back together with your ex will fade or if the feeling means you were never meant to break up in the first place.
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Rachel and Ross, Alex and Piper, Serena and Dan: We're all too familiar with the classic on-again-off-again relationship. While the common wisdom is to stay far away from our old flames, many real-life off-and-on relationships suggest a different wisdom — that some of our happiest relationships can be with people we've already been with. Because of those assumptions, they tended to not discuss subsequent major life decisions, like moving in together or buying that shared pet they always wanted, which negatively affected the new relationship. The researchers concluded that people dating their exes were ultimately "less satisfied with their partner; had worse communication; made more decisions that negatively affected the relationship; had lower self-esteem; and had a higher uncertainty about their future together," according to a press release from Kansas State University. The first time around, they had a lot in common, but there'd been zero element of romance and, as Lucy told Mic , "I didn't feel loved by him in that sense.

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