Adult older program recreational

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Whitby offers a variety of recreation programs that promote a healthy lifestyle and foster community connection. The Town's fitness , skating and swimming schedules offer active programs for all ages - from children and youth to adults and older adults - with year-round programs or short-term classes or drop-in, pick up sports and leagues are all available at Whitby's multi-purpose recreation facilities. You can sign up for a health club membership at the Whitby Civic Recreation Complex, join a Pilates, yoga or aquafit class or take a special-interest course. June is Recreation and Parks Month. Enjoy free programs for the whole family! Birthday parties and camps are also offered for pre-school aged children up to teenagers.
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Adult Recreational Hockey

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Recreation Program Guide

What is your idea of recreation? Odds are, you will find something fun for you and your family at a Sunrise Recreation and Park District golf course, baseball field, tennis court, aquatic facility, soccer field, basketball court or playground. Want something different? How about yoga, dance, or even a marching band? And your dog needs exercise too, right? Why not bring your furry friends to our dog park? Just want a quiet afternoon in a park?
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Drop-in Programs Map

Falls are a threat to the health of older adults and can reduce their ability to remain independent. Geriatric Emergency Departments have undergone a new standard for improved care, thanks to recently-created guidelines and criteria. Learn how St. View Video.
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Retirement can be one of the most active stages of your life - especially if you participate in our programs and activities, designed just for you. Our programming is designed for you - and inspired by you! You'll find a variety of recreation, fitness and leisure programs, geared to adults age 55 and over, at most of our community centres - particularly Breithaupt Centre , Downtown Community Centre and Rockway Centre.

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